Water | 68.8g |
Energy | 168.0kcal |
Energy | 701.0kJ |
Protein | 21.94g |
Total lipid (fat) | 8.19g |
Ash | 1.11g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 17.0mg |
Iron, Fe | 1.97mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 211.0mg |
Potassium, K | 341.0mg |
Sodium, Na | 57.0mg |
Zinc, Zn | 4.06mg |
Copper, Cu | 0.098mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 26.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.084mg |
Riboflavin | 0.151mg |
Niacin | 6.667mg |
Pantothenic acid | 0.64mg |
Vitamin B-6 | 0.648mg |
Folate, total | 12.0??g |
Folic acid | 0.0??g |
Folate, food | 12.0??g |
Folate, DFE | 12.0??g |
Choline, total | 91.6mg |
Betaine | 13.5mg |
Vitamin B-12 | 1.86??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.33mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.3??g |
Fatty acids, total saturated | 3.224g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.026g |
12:0 | 0.018g |
14:0 | 0.251g |
16:0 | 1.967g |
18:0 | 0.962g |
Fatty acids, total monounsaturated | 3.538g |
16:1 undifferentiated | 0.417g |
18:1 undifferentiated | 3.11g |
20:1 | 0.011g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.313g |
18:2 undifferentiated | 0.204g |
18:3 undifferentiated | 0.093g |
18:4 | 0.0g |
20:4 undifferentiated | 0.016g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 69.0mg |
Tryptophan | 0.144g |
Threonine | 0.876g |
Isoleucine | 0.998g |
Leucine | 1.745g |
Lysine | 1.854g |
Methionine | 0.571g |
Cystine | 0.283g |
Phenylalanine | 0.867g |
Tyrosine | 0.699g |
Valine | 1.088g |
Arginine | 1.419g |
Histidine | 0.7g |
Alanine | 1.334g |
Aspartic acid | 1.999g |
Glutamic acid | 3.294g |
Glycine | 1.336g |
Proline | 1.046g |
Serine | 0.864g |
Hydroxyproline | 0.231g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |